Velma Garnes, Fitness Instructor, Focused-Fitness.org

Hi, My name is Velma Garnes, MS, NASM-PES and I am a fitness professional in Columbus Ohio.

I wanted to offer you something special to help you get your year started differently and help you sincerely make a true difference in your health and wellness for the upcoming year of 2010.

I am sharing with you a process of ongoing betterment, and you will be given opportunity to share the gift of fitness and health advice with friends and loved ones. I have teamed up with several other trainers across the country to deliver valuable fitness information to you to help you achieve your fitness goals throughout 2010.  Each day there is a different trainer on each of the 12 days delivering valuable fitness information to you, covering several areas of fitness and wellness.  The information is delivered via email, and it is a compilation of videos, audios, and articles helpful to starting your year off right. Each trainer has made their own unique contribution.  My contribution is on the 7th day.

If you are interested in increasing your health and wellness this year from elite fitness professionals from around the country, please use the information below to access the website which will be available to you for a very limited time:

To access your gift up to and through the remaining 12 Days, you must use your user name (12days09) and password (bebetter).

To Give The Gift of Fitness…

Continue to give the gift of fitness by sharing this valuable gift with a friend.  Simply send your friend this link http://www.resolutionrescue.com and give then the aforementioned username and password so they can sign up to receive the 12 Days of Fitness gifts directly!

May this New Year bring the success, prosperity and happiness in your business and endeavors that you deserve!

Sincerely, Velma